My therapist gave me a homework assignment last week to read the book "She's Not There" by Jenny Boylan.
I was in tears in spots. I laughed in spots. I was enlightened in spots. The first third of the book talked about the thoughts and feelings trapped inside starting at a very young age all the way to being married with two children.
I'm glad I read it. She put into words some of the thoughts I had growing up and helped me to better understand myself and the feelings I've had. If you are looking for something to help enlighten others as to what it's like, this may be an option.
My sister read it at the same time and sent me a text that read "OMG, I'm sorry, I never knew the pain you were in. I'm sorry" In my opinion, it's that powerful of a book.
P.S. Jenny, if you ever visit this site - Thank you.