Quote from: KathyLauren on September 08, 2016, 08:10:24 PM
Unless you have the misfortune to run into a total quack, any therapist is better than none.
I disagree. I've had therapists who weren't total quacks who were worse than nothing.
E.g., since I came out to myself as (possibly) trans 3 years ago, I've had:
1. A (male) therapist who it turns out believed that therapists should remain "neutral" and "objective" and in particular should
not encourage or allow emotional rapport with their patients. This essentially amounted to retraumatizing me. (Fortunately, I dumped him before he could do much damage.) I need someone who makes me feel safe and nurtured in order to do anything at all (cf. Judith Herman), and given my background, this is not easy.
BTW, I have a really hard time trusting men, so a male therapist is starting out with a huge disadvantage if he's trying to treat me. Plus, in my experience, men (including male therapists) tend to have more trouble dealing with softer emotions.
2. A (female) therapist recommended to me as a "gender counsellor." I saw her maybe a half-dozen times. It became clear she knew less about what being trans was about than I did, and she concluded by saying she didn't think I was trans and didn't need to do anything.
Fortunately, I had learned enough about myself to recognize that these therapists were way off base (and potentially harmful), but if I'd met them 20-30 years earlier, they could have done a lot of damage.
The thing is, a therapist who is good for one person may be horribly wrong for another. The therapist's personality may be a bad fit for some patients, they may have particular flaws or limitations which may be no problem for some patients but disastrous for another.