Well, after four months of planning, i've finally arrived at day one of HRT. I met with my doctor at Kaiser's Oakland Transitions department (rather than meet with a local Kaiser doc) and received the standard HRT starter kit (half dose of Spiro pills and half dose of estradiol patches). We'll take a blood test in two weeks, to assess increasing sprio to the full dose, and in two months, to assess moving estradiol to the regular amount.
i've started a spreadsheet so i can track a variety of measurements monthly over time, but being 65, i know progress will go slowly at best. Still, it's a start.
Laura