SLOW is the key word here.
My wife reacted very badly too when I told her just 13 months ago.
Here are some things that I advise (I'm 54 and we've been married for 31 years)
* Remember you have had 60 years to understand/process this - she's had 60 seconds/hours
* She NEVER (probably) thinks about gender, she just "is". You do and that makes you different and she doesn't understand that. (When she finally understood this things took a turn for the better for us.)
* She really does not want to see you all made up as a woman. She may say that it's okay, but DO IT SLOWLY.
* GET THERAPY. For us, couples therapy was nothing short of a DISASTER. For most it helps, for us - BAD NEWS. She goes to her own therapist and I go to mine. It helps.
* DO NOT talk about it all the time. I know, you can think of nothing else (been there) and she might be thinking about it all the time too, but try to keep your daily conversations as "normal" as possible. Throw this in on occasion, but not all the time.
* If you do not have a professional diagnosis GET ONE. For me it helps when I come out to people to say..."I've been diagnosed with Gender Dysphoria and I've had it since I was 4."
* Did I mention - go SLOW.
* If you are having trouble "keeping it in" find a group in a different town/city (I'm an hour from Chicago so this was pretty easy) that is LGBTQ friendly and dress in the car going to and coming from. For me it helped calm the desire and helped me get comfortable being out in public.
* IF you have the ability (both time and money) go on a vacation by your self. 6 weeks after coming out to my wife I went to Orlando for 4 or 5 days with 50/50 Dan/Denise clothes. It was an eye opener as to what I liked and what I didn't like. A year later I did it again and went 0/100 Dan/Denise clothes. Except the clothes on my back I had no Dan clothes. (See other posts on how it went.

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Good luck and when you get to the required number of posts (15?) private message me and we can chat all you want. You'll need a private release.
- Dee