Rae Anne, there was nothing cowardly about that. Stepping outside, finally dressed the way we feel is correct, is a big step. Many of us started the same way.
I first went dressed to a therapy session. I planned out where to park how many steps it would take, where to hide in the reception area, and so on. I went. I parked. I walked into the office. I checked in. The receptionist addressed me as "Ma'am" !!!! The doctor came out, looked around and didn't see me. I stood. "Oh, there you are. Let's head back to the office." I followed him back and started the session.
The next session he asked what I'd be doing when I left. Um. Dashing to the car, heading home? He encouraged me to stretch it a little bit, so I went to the Starbucks next door. "What would you like, Ma'am?"
I never looked back after that.
It's hard. Really hard to get started. But, it gets better. So very much better!