Laurie, sweetie, someday, you'll learn to be kinder to yourself, any contribution is valuable, even if it's of the 'im just about hanging in here, and I've come for some company without meeting people', kind.
I know exactly how you feel though, as I'm in a similar boat - although I'm anxious at the though of my therapy meetings, as I have the mental health act clunking around at the back of my mind, but this is neither the time or the place.
Please girl, you've got this.
Just be the best you that you can be at that point in time, let the rest of us be adults, and manage our own feelings - they're not your responsibility hon, we know your words are meant kindly, and come from a good place.
(Hugs) and cookies, of course
Rowan