Emotion is hard. I don't think that's just limited to being male or female. It's just hard, period. When you care, you can care too much. But on the flip side it shows you things you never would have dreamed.
A depth of perspective you just can't get any other way.
Allowing yourself to feel is one of the toughest things you can probably ever do in your life, if you're used to pushing everything down and waiting for it to go away. I spent a great many years doing that.
I don't envy the position you're in, sweetie. And I wish I could say it gets easier. What I can say though... is that you learn more about yourself, and others, than you ever would have thought. And in the end, if you embrace it, it will make you so much more than you ever thought possible.

Empathy, understanding, insight and intuition... I would not give that up for anything. Even with the... side effects it can cause.
Keep going, okay? I know you've been through a hell that would make most people run and hide, and you have to work through that... whatever strength I have, I give to you in the hopes that you come out the other side so much stronger and determined.
It is worth it. Trust me.
*hugs*