Hi, Aiden, I know it's a very tricky situation when it comes to dealing with people. I know I pissed-off a lot of them in my earlier years, and even with the knowledge that I was the one that did the pissing-off I still made amends to them. It's not an easy thing to do. But you will be surprised as to how they react to your making amends with them. They know who was in the wrong so they will either be surprised or even very surprised at your making amends to them.
As for telling any one of your true gender identity, you will get a mixed bag of results. Actually, I was lucky. I never lost any friends, and gained some . Family? Well, I have always said family members are a fickle bunch. Who knows how they will react, but then, this is your life we are talking about and being true TS we suffer GID as a consequence. I had my psychiatrist question me on the first day I went to him and told him my plans. I was dressed in the proper clothes for the gender my choice. He asked me if I was certain if I wanted to do this. He reminded me that life is complicated and hard enough to navigate as it is, not to mention the potential dangers to my well-being.
I did not hesitate and I said, "yes!" "I want to be Cindy." Here it is 8 years later and I am still Cindy and I have no plans of quitting on her any time soon.
So, hon, just put a note pad on your dresser or keep it in your pocket or backpack and when something hurtful floats up to your conscious mind write it down. Make a list. It might just be that many of the hurts you have noted where amends can not be done in person, otherwise, they may be released simply by making a note on a piece of paper then burning it in an ashtray.
Cindy