Quote from: muuu on November 16, 2012, 11:50:17 PM
I am disgusted of myself, and I don't want to put others in disgust too.
The emboldened part is the key, and where the issues stem from. Many people here have gone through similar feelings. Unfortunately when seeing oneself through the mirror of our own self-image and perceived inadequacies, those are projected onto the world around us. We think something is so and then assume that everyone else must think the same because we know ourselves best so how can they not?
The first step in overcoming this is in realising that knowing ourselves best is exactly the problem. We attribute others with the depth of perception to judge us by our own standards. And this is something that, in reality, they simply do not possess. Just as what we see is filtered through our own thoughts, wants and desires... so is what everyone else sees similarly filtered through
their own internal processing and where, ultimately, beauty arrives in the eye of the beholder, as it were.
To gain more accurate insight of what people think of you, it helps to focus less on what you think of yourself and to just
be. Remove the projections and you may find that people are more favourable towards you than you ever thought likely.

You may find yourself more receptive to positive comments and taking note of little things - a smile here, a friendly word there - once that innate reflex to subconsciously put the way others feel about you already inside their heads before you've even met them is gone.