Just did a daily seven (though I switched it up using weights) on an 8 count. Taking a mini break before I jump into it again. Even on an 8 count my heart was racing but I'm going to try and do two daily sevens in the morning as a warm up, bar that time of the month. Gosh doing those daily sevens takes me back to JROTC. I wish I had the stamina to actually join the millitary. Maybe with enough training and exercise, but now I just want to lose some weight. Oh well let me get back into my second daily seven before I get too lazy to do so. HOORAH!
EDIT:
I hurt the crease of my foot trying to do bend and thrusts in such a small space. Couldn't go past the 3 count sadly. Flt bad about it but I continued on with the weights. Can't believe I'm starting to sweat in only ten minutes! That's it for my warm-up today. If I have the willpower I'll be up at 12 noon to get into the real exercises on my PS Move. I need to call my college and ask about a transcript.