I really spoiled myself today I went out and naught some new makeup a new shirt and skirt a bracelet and a new purse then got my hair cut and coloured at my local woman's hair stylist.

Now I feel pretty which is the first time in like for ever, I have a docs appt tomorrow to discuss therapy and HRT I am so excited, just taught I might share my day with you.;

Emily.T xx

That's wonderful, Emily! ♥ My yesterday was similar.

Good girl hugs shannon

Yay for having one of those days! Thanks for spreading some cheer! Let us know how the appointment goes. Hugs, Devlyn

Wonderful.  It's such a boost to do something for yourself before an important appointment.  Sets your mind on track and it can make you feel warm and pleasant inside. 

You inspired me today, so I went out and got make up.

You go girl!

Sounds like a great day!

Glad it's going well.  Good luck with your doctor's appointment!

I am so glad that my day could help out some of you ladies my doctors appt went well after an hour of going through my life story and medical issues I got a referral to see Dr Robert Lyons a gender psychiatrist in Adelaide Australia.

Emily.T xx

Long ago, well not that long ago to be honest, while I was having some troubles dealing with stress and anxiety, I was in group. One thing that really stuck with me and I try to practice to this day, is that we would close by telling what we were going to do FOR OURSELVES later. Taking care of yourself is a key component to good mental health and happiness. Spoiling yourself is good!