12/27/2013   205 lbm,  6'3",  goal 178
01/10/2014   204 lbm,  6'3",  goal 178
01/17/2014   202 lbm,  6'3",  goal 178
01/24/2014   202 lbm,  6'3",  goal 178
01/31/2014   200 lbm,  6'3",  goal 178
02/07/2014   200 lbm,  6'3",  goal 178
02/14/2014   202 lbm,  6'3",  goal 178
02/22/2014   202 lbm,  6'3",  goal 178 stuck, added treadmill exercise tonight
02/28/2014   201 lbm,  6'3",  goal 178
03/21/2014   201 lbm,  6'3",  goal 178 need to get back on the treadmill and walk

Height: 6' 1"

01-24-2014: 175.8 lbs
03-07-2014: 176.8 lbs
03-28-2014: 171.7 lbs

Quote from: Allyda on March 22, 2014, 06:10:07 PM
The best time to weigh yourself is first thing in the morning before eating or drinking anything. I have a digital glass scale and I too find it much easier to read. It also will weigh you in multiple values such as American Standard, metric, etc.

My biggest detriment is chocolate, and ice cream. It's also why my fridge is at the opposite end of my home, lol!

And  If you want to be even more accurate weigh yourself before eating and after you poop !

Not quite ready to disclose weight, but I am limiting my intake to 1200 cal. a day and down 10 lbs. in 2 1/2 weeks... Woo Hoo! And of course keeping up on the vitamins..

147 lbs...(66.7kg)

Not exactly what I wanted, nor what I was expecting...I am around this same weight since January!!

My last days have beem gloomy and I am filling myself with junky food, soda, chocolate and candies, like a child  I am surprised I haven't got a lot more weigt!

*Height: 5'6

I had a rough start to the week and had my first few days of terrible eating control since I came out 1/21/2014. Grant it, I went loco on protein bars, but they are still basically like candy or bakery bars when you loose control. I had gotten down, and should have been posting and interacting with the gang just to keep my head out of a negative fog. However, I did pop out of it when I attended my first evening support group. It helped me by connecting with understanding people, and I started to come back positively since. Time to make a good solid push to 199 and to get out of these morbidly obese 200's. Hoping to pull it off by the end of summer and no later than November for my daughter's wedding. Wish me luck, and will power! 

258.9 on 03/28/2014
255.7 on 03/21/2014
261.9 on 03/14/2014
259.1 on 03/07/2014
266.9 on 02/28/2014
300.0 on 01/21/2014
305.0 on 12/28/2013.
360+  at my highest weight

*I am 5'9

5'11", goal weight 160 lbs

1/24 - 174 lbs
1/31 - 173 lbs
2/07 - 175 lbs
2/14 - 173 lbs
2/21 - 175 lbs
2/28 - 174 lbs
3/7 - 172 lbs
3/14 - 170 lbs
3/21 - 169 lbs
3/28 - 169 lbs

Busy week at work and a couple of rainy days meant I didn't get out to exercise as often as I would've liked. But at least I didn't gain anything...

List was too long, so I removed every other entry, and also kept the prior two.
12/20/2013- 198
1/3/2013   -  201
1/17/2014 -  198
1/31/2014 -  202
2/14/2014 -  201
2/28/2014 -  205 
3/14/2014 -  204
3/21/2014 -  203
3/29.2014  - 206

I spent 4 days driving across country and getting no exercise except to walk around the hotels.  But did do some walking yesterday while driving through Nevada and stopping at tourist attractions.

Started at 225, and for the first time in 4+ years I'm finally under 215 again with a current weight of 213.

Height:  5'11" (1.81m)    -    Target Weight:  165-170lbs  (75.0-77.3kg)
Fri 27/Dec/2013:  174.8lbs (79.5kg) - 7 & 28-day rolling avgs: 174.5lbs (79.3kg) & 175.8lbs (79.9kg)

Fri 03/Jan/2014:  172.4lbs (78.4kg) - 7 & 28-day rolling avgs: 173.8lbs (79.0kg) & 174.8lbs (79.5kg)
Fri 10/Jan/2014:  171.0lbs (77.7kg) - 7 & 28-day rolling avgs: 171.6lbs (78.0kg) & 173.7lbs (78.9kg)
Fri 17/Jan/2014:  172.6lbs (78.5kg) - 7 & 28-day rolling avgs: 172.9lbs (78.6kg) & 173.2lbs (78.7kg)
Fri 24/Jan/2014:  173.4lbs (78.8kg) - 7 & 28-day rolling avgs: 173.1lbs (78.7kg) & 172.9lbs (78.6kg)
Fri 31/Jan/2014:  173.4lbs (78.8kg) - 7 & 28-day rolling avgs: 173.3lbs (78.8kg) & 172.7lbs (78.5kg)

Fri 07/Feb/2014:  171.8lbs (78.1kg) - 7 & 28-day rolling avgs: 172.1lbs (78.2kg) & 172.8lbs (78.6kg)
Fri 14/Feb/2014:  174.6lbs (79.4kg) - 7 & 28-day rolling avgs: 173.7lbs (78.9kg) & 173.0lbs (78.6kg)
Fri 21/Feb/2014:  171.6lbs (78.0kg) - 7 & 28-day rolling avgs: 172.5lbs (78.4kg) & 172.9lbs (78.6kg)
Fri 28/Feb/2014:  170.2lbs (77.4kg) - 7 & 28-day rolling avgs: 171.3lbs (77.8kg) & 172.4lbs (78.4kg)

Fri 07/Mar/2014:  171.4lbs (77.9kg) - 7 & 28-day rolling avgs: 171.9lbs (78.2kg) & 172.4lbs (78.3kg)
Fri 14/Mar/2014:  173.4lbs (78.8kg) - 7 & 28-day rolling avgs: 173.6lbs (78.9kg) & 172.3lbs (78.3kg)
Fri 21/Mar/2014:  170.8lbs (77.6kg) - 7 & 28-day rolling avgs: 171.9lbs (78.1kg) & 172.2lbs (78.3kg)
Fri 28/Mar/2014:  170.0lbs (77.3kg) - 7 & 28-day rolling avgs: 170.9lbs (77.7kg) & 172.1lbs (78.2kg)

(Rolling averages are a better indicator of progress than single data points.)

Glad to be making a little progress on getting to my target weight.  Pneumonia returned this week, but I caught it earlier, so it hasn't hit me as badly.  Still kept me away from my computer for much of yesterday. 

New job starts on Monday.  I am wondering how the change to my schedule will affect my weight.  We'll find out next Friday.

Wow, averaging 1.7lbs/week for the last 3 weeks !    Grats Alaia !      

Quote from: Alaia on March 28, 2014, 12:19:39 PM
Height: 6' 1"

01-24-2014: 175.8 lbs
03-07-2014: 176.8 lbs
03-28-2014: 171.7 lbs

Good luck with the new job, Tessa!

Thanks Arcee 

Quote from: Arcee on March 29, 2014, 04:27:43 PM
Good luck with the new job, Tessa!

Quote from: TessaMarie on March 29, 2014, 02:25:30 PM
Wow, averaging 1.7lbs/week for the last 3 weeks !    Grats Alaia !      

Thanks Tessa! 
I've been stepping up my workouts and it's paid off

Friday was 198.1 which is in the right direction. Today, 196.6. Monday is usually lower than friday.

Well after spending march stuck at 185 Ib I'm finally down to 179 Ib today! It feels good to know I'm just that much closer to my goal of 160.  But at this rate I have many months left to go. lol

Today while running ca. 10 km.



My weight fluctuates from 64 to 68 kg. I need a more accurate scale, but it costs > US$1,000.

barbie~~

I forgot to post last friday...
70.3kg

I believe I'll weigh about 71 or so tomorrow.

I gotta join in here. Have some history, but it's taken on Wednesday.

Just in case somebody wonders: My ticker is updated on Wednesday.

19/Feb/14 222.2lbs / 100.8kg (Start on a Wednesday)
04/Apr/14 212.3lbs / 96.3kg

71.2kg