Hiya WW,
In the first couple of years after transition, I was so insanely shy that I practically turned to stone if someone I didn't know spoke to me. Something in me wasn't satisfied with hiding out in my big house all alone, staring at a computer monitor. I discovered a fairly unusual but extremely helpful route for learning to socialize as a woman among women. Al-Anon.
For the first few months I would show up at Al-Anon meetings and sit alone in the back of the room. I was so shy that my hair always covered up the entire right side of my face. Yes, I literally hid behind my hair, peeking with one eye at the activity around me. People were friendly; women would approach me, introduce themselves, engage me in conversation for a minute or 2, and then leave me alone. Slowly over time, as I got to know the women a little, I started opening up more.
The thing about a 12 step program like Al-Anon is that pretty much everyone there, no matter how outgoing and happy they seem, showed up at their first meetings damaged and withdrawn. People there expect newcomers to be frail and shy. They are very understanding and allowing of people who need to talk about themselves, or who need to remain silent. It was exactly what I needed, and I appreciated the very gentle way that those women coaxed me out of my shell.
Eventually I got comfortable enough to stand up and speak to rooms with as many as 100 people, all looking and listening to me. At first when I would stand up and speak, I would allow my hair to cover my face completely so that I could barely see anyone, and they couldn't see me. (The day eventually came when we all laugh about the voice emanating from the curtain of hair.) Over time I made real friends. I always felt included as groups of women would go to dinner together, or to the movies, and they would always invite me. And much was made of the first time I showed up at a meeting with my hair tied back and everyone saw my whole face for the first time. (I have never hidden behind my hair again since that day.)
For 2 years I showed up at 8 Al-Anon meetings every week. I went so much because it felt so good to be included, to be making friends, to be accepted as a woman among women. It was a spectacular way to begin my transition, and one that I just stumbled on. I believe that the friendship and support that I received there dramatically enhanced my confidence and success as the woman I was becoming.
Anyway, that was my experience. I thought I'd share.
Be well.