I have lost some weight, and I do work out, but it doesn't help too much, because the fat is going gone, but the skin is still there, so it just makes it worse.
It is mostly a personal thing, yeh, though it does sound like going on HRT is going to help, at least a little bit.
But like,
the second part of the question, How do you guys deal with insecurity? Do you just ignore it and hope it goes away, or you tell yourself positive stuff all the time, or...?
Ryan, man, thanks. I don't go to the gym, but I have been gathering a small collection of free-weights, so I work out at home quite often.