Anxiety, depression, shame, guilt, all wrapped up into one neat TG bundle. Yep, described my life to a T 6-7 years ago.
You already know where and how to begin. You done it. Where to go? How to get there? Only you can answer them, just like how to start. For me "Where to go?" has been a constantly moving target. Transitioning to full-time was definitely off the table. Been there tried it twice in my early 20's. Early to mid 50's for sure a big NO. All I knew for sure I needed to be one whole healthy person in order to be happy. I couldn't go on trying to be 3-4-5 separate people all while trying to keep pushing that TG cork back down under the water.
Six years later I am still working that plan. I am making great strides in becoming one whole person. I am mostly ME all the time on the inside and how I express myself almost all the time. All while still presenting as male. Though I achieved my life long dream of being seen as and accepted as a woman, the decision to go, or no go, full-time is even harder to make now.
I know I've been blessed in many ways. One of which is "so far" I have not felt that I NEEDED to go full time, or pull the plug on my life, as so many other in my support group have expressed. My life in pretty much every aspect is finally working. I am even happy being me and being in my own skin. Pretty much all the aspects of me are alive and well living in harmony. Sure, I know I'd feel more genuine if I present as female all the time. But at what cost?
What I am doing today, is working. If I am still in denial, so be it. This denial is far better then the other. I used to obsess over "Reverting" back to that other miserable wretch of a person that I was. I know when I am scared and haunted by the rumblings of "WTF am I doing?" it does slip briefly into my head that by the shear force of will I can ride this out. Screw all this TG stuff.
My constant response is "I know what DOES NOT work". I guess I am a slow learner since it took me a good 30 years to see that what I was doing was not working. What I am doing Today is. What, if anything different, I need to do tomorrow I know I can sort that out if/when I get there.