What helps you keep stable in day to day life? Or what is something that rejuvenates you after a tough day.

For me personally it is a number of things, for instance binge reading a book it one of my favorite things to do, I just walk around with my earbuds in at school until it's someone I want to talk to or its a class I need to pay attention in to get an A or B. Playing games with my friends in great too for me.

Chocolate. Good nice mint hot chocholate. Dark chocolate not much sugar.

Jigsaw puzzles, I will sit down for an hour or so and work at one to unwind and try not to stay up too late. Have a Game of Thrones one planning on turning my house into Dragonstone and the Painted Table

Right now it's my dog, up until last week I had two but had to put my older one down do to cancer, very hard thing to do I cried for several days. Now my only dog kinda needs me too since he's never been alone.  I like to exercise listening to one of my favorite pandora stations. Music defiantly helps!!!!'nm

Meditation

Food. During school I'm living off egg sandwiches both literally and emotionally.

I. have a mathematics hobby that's keeps me quite immersed .

My dog and two cats. They seem to know when I need some extra TLC.
Mariah

My kids, my progress on HRT, my hobbies, the fact that I'm fortunate not to live in poverty and have "first world problems." When I need to de-stress I take to my ham radio set and pound out some morse code, or I head to the range and throw some hot lead downrange. Or I might girl it up, do my nails, try on various clothing (dresses, outfits etc). Yes I still enjoy dressing up, it's not just to alleviate dysphoria. It's kinda fun actually. During the day I may engage in some retail therapy, maybe at a mall or down to Macy's, Kohl's or Burlington. I might hang out in the "gay" part of town (Chelsea/village) and just be myself.