First, have a *hug*.
Here are a few resources that might help understand:
https://www.susans.org/forums/index.php/topic,195129.msg1740788.html#msg1740788This is a letter from an accepting dad.
Some people have the same restraints, like he talks about: was it caused it by an upbringing...etc...
https://www.susans.org/forums/index.php/topic,194946.msg1736596.html#msg1736596There are brochures by reputable sources, for example the british NHS, showing being trans has biological connections.
Its explained with pictures. A brochure says explicitly for trans people, their families and health care staff.
If its biological its nobodys fault... and its not likely to be a phase...
Some people make a comparison with a twin... they will be like their male/female twin, with the same sense of humour...
they might see a good gender therapist...
the gender therapist to help them along, maybe with easy reversible steps first, to help them find out how they make them feel...
so that they have someone to guide them and help them along, and no rash but appropriate steps are made.... appropriate also in their favour, so that it moves along...
they might ask at plannedparenthood of a lgbt place for counseling...
or look here:
https://www.susans.org/forums/index.php/topic,162888.msg1400316.html#msg1400316The same for you.
You might look for a therapist to help you along.
And you might stop yelling, sitting down and talking, what you feel...
You also might invite your partner to visit this site and ask questions, there is a section for crossdressers where a lot of married people share their stories...
hugs