I personally believe it is a selfish act. Here is some advice my priest who was also a psychologist gave me years ago on an unrelated matter.
To sum up what he said.... You are spreading yourself so thin and making yourself so miserable. When we get to this point due to helping others, not only are you not helping them you are killing your soul. You can only truly make a difference in their lives after you have made one in your own. You have to make sure you are happy and whole mind, body, and spirit. Otherwise, your misery wears onto everyone you come in contact with, and your discontentment shows through the mask you put on everyday. You will help no one living in misery no matter what consequences being a bit selfish creates it will all come full circle. Once you are happy it will radiate off of you and then your help will be not only better received, but also better quality.
OK, I couldn't put that in quotations because it was almost 10 years ago. The monologue was very ling the way I wrote it, and I remember it like it was yesterday. I think of this very often and apply it to many situations. I believe this is an appropriate advice for our situations. I have always been super self sacrificing and this has helped me prioritize.
I really hope this helps you. It has helped me through a lit including coming out as trans. I sincerely wish you good luck .
Delilah ❤
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