Been there done that. At the time I would have given it probably the same emotion of Anger. Here is the thing, you need to focus on those things that you can fix and work on. During my first transition, I spent my time concerned about things in the end I couldn't do change. At the time I didn't do anything about those feelings. This time around I focused my effort on moving forward and dealing with things I had control over to keep my mind off of it. I also did things I enjoy doing because that helps too. Hugs
Mariah