Quote from: Amy Rachel on October 18, 2016, 10:29:54 AM
Best wishes, Virginia! Once you're recovered, please come back and tell us how it went!
In preparation I have set out on a self-imposed sensible wt. loss program to make sure my surgeon is not dealing with fatty skin--plus it's just good business to be trim.
I am trying to stay under 1000 calories a day and burning at least half that in exercise--a tough one as I work and its hard to fit in. I am on an Atkins diet (in the 1950s this was called a Rockefeller diet, in that is consisted of "steak," though not really) which mean no carbs. Protein and fat are ok. Bye-bye pizza and pasta.

Of course no booze and beer is a no-no, but these days I only have a cocktail every few months.
But the results are steady and permanent so long as I stick to my guns.
Will let everyone know how it went after I emerge. New face, new weight! I plan a full makeover after this is done.