What a fantastic thread! It has really made me think about my place in this world and it's also fascinating seeing others' insights.
Social v Body/What am I dysphoric about?
For me, the simple answer is social. I've always wished I'd been born a girl so I could do girl type things. Nowadays, from time to time I'll see a woman in the street and there's just something about her that I feel an almost irresistable urge to emulate - clothing, hair, makeup etc. I say 'almost' as circumstances at present force me to present 100% as male. That's not to say there's no body dysphoria - I look in the mirror to try to see feminine features, when in the bath, I get a kick out of 'tucking' and pushing my 'moobs' into a cleavage, and I hate my body hair - but there's no feeling of being trapped in the wrong body.
I think, above all, I feel a little 'cheated' by nature. If only the sperm had been carrying an 'X' chromosome, everything would have been OK!
Can I live without transition?
As things are at present, yes. Earlier in the year, my dysphoria got so bad that I thought that transition was a 'no brainer' but, now that it has subsided to a low level, I can see that it may not be the right answer. What I don't know, of course, is if I was to go completely full time, whether those doubts would evaporate - I do know that, when I have dressed as a female in the past, I have felt a feeling of complete calm (as if things were finally as they should have been) but, equally, there was always a point at which I needed to revert back to male. Again, whether this was because, deep down, I didn't want to be fully female or whether it was the guilt of doing it behind others' backs I don't know.
I would also add that I would have to pay a high price for transition - loss of spouse, possible loss of kids, loss of comfortable surroundings etc. and my feeling is that, for me, this is too high a price to pay. My hobbies and interests are also very male in nature and these issues reaffirm my belief that transition is not currently appropriate for me.
Does it wax & wane?
Very much. As I mentioned above, my dysphoria was chronically high earlier in the year (at a level where, had circumstances permitted, I would almost certainly have started transitioning). It is currently very low but I am starting to sense a rise.
Other thoughts
I think the biggest issue I face is feeling fraudulent. I'm not being honest to my spouse - even though I have completely purged all of my female clothing, the urges have not gone away and I'd be lying if I said that I feel completely at ease with my gender. Equally, I feel fraudulent here - I can call myself 'Amanda' but, as I present 100% as male, 'Amanda' does not exist in the real world other than as the feminine side of my personality. Looking at the struggles others in this community have gone through or are going through, my life is easy by comparison but, that said, I often wish that I could stretch a little further along the TG pathway.
I also feel that I've never really 'fitted in'. I wanted to get close to the girls in primary school, I prefer friendships with women nowadays and I look at guys walking in the street and, whilst I do have male feelings, can't really identify with them.
I would also make mention of 'triggers' which others have already commented on. I've already talked about seeing a particular woman in the street and wanting to emulate her but, equally, being a part of this community is both a trigger and therapy. I do know that things would be a lot easier if the internet did not exist and, when my dysphoria is low, I try to avoid things that are going to bring it back up. However, I do feel a compulsion to log on here every day and find that the before & afters or discussions such as this one can raise the dysphoria levels. Equally, knowing that others are going through the same struggles as me and learning the strategies they use to cope is helpful in keeping everything under control. I'd also mention that I once received a response to a post saying that the originator had read my previous posts and commented on the femininity that came through - this sent me into a euphoric tailspin for a while (perhaps because it gave me a degree of legitimacy which, as I wrote above, I doubted).
Finally, there is the envy. Envy of genetic females and the clothing & lifestyle they have available, envy of those who have undergone full transition and are embracing their beauty and femininity as a result and envy of those who can cross to and fro between the genders at will without risking everything. Critically, this is envy - 'I wish that was me' - rather than jealousy which makes it manageable.
As is frequently the case with me, a long and rambling reply but I have found the opportunity to soul search very stimulating so thank you for raising these questions.
Amanda