Yea, it's weird eh... Me im AMAB, and I personally never really got along with guys, especially in groups. The thing is, for me this is something that also happens with 'typical girls', in a way. Perhaps my story is a bit of a weird one, I'm 30 years old now and I've basically had two transitions. The first one when I was 23-26, after that I took the decision to present as a guy for another 2 years. Now, I've been on hormones for a year again and my SRS is happening in 8 months.
How I felt about myself, including the dysphoria, has been vastly different in those two 'phases' of transition. During the first phase I was all out rushing into the 'girl thing', including all of the social norms. I was immensely preoccupied with my looks and my aura, to the point that I forgot about myself and started to lose sense of what I was doing. Youth, I guess

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Do you think you can/could've lived with out transition?In those two years of presenting as a guy again, I've learned to accept my masculine side a lot more. Even though I'm a woman in the end, these two years have helped me to learn that my masculine side is nothing to be hated, and since it's how I was born, it's also where a (big) part of my strength lies. It's my footing, so to say.
My dysphoria is closely connected to how I feel now. Don't get me wrong, all of these experiences have taught me the only body that suits me is a female one. When presenting as a guy I really learned to hate myself a lot less, but I also lost touch with the girls around me... Having their friendly looks turn into a cold stare as I got off hormones was one of the worst experiences I ever had. In my mind I was still the same person but in theirs, I was just another guy, a potential threat. This is when I first really understood the difference between body and social dysphoria.
So in short: I've tried to live without transitioning, but it's not my thing.
Social vs Body? What were you dysphoric about?Right now I don't get misgendered a lot anymore, I 'pass' pretty well. That has taken the bulk of my social dysphoria away. I get accepted by the girls/women as one of them/us again, which has helped me immensely with my social dysphoria.
This hasn't alleviated my body dysphoria though. My social status is 'female', but I still feel horrible when I look at my pre-SRS body in the mirror. Perhaps this is also shaped in part by society's idea of how a woman is supposed to look like, I can imagine lots of girls experiece this. Guy parts are a major let-down though
Altogether, having detransitioned in the middle has made me understand a lot more about myself. Before I didn't really know myself and I also didn't care. In my mind I was a girl, and everybody with a different opinion was kicked out of my life. Having stepped down and breathed learned me to accept my body a lot more. Even though I don't want it to stay masculine, it's the body I've got to do with the rest of my life. So learning to love it is really important!
Does it wax and wane or is it constant? (How high/low can it get?) Right now, it's pretty much the same every day. I don't get misgendered in public life, and unless that happens I'm actually strong enough to tolerate the body dysphoria until SRS. Being misgendered by girls my age puts me down the most. As for guys, well... Unless I totally resolve my body dysphoria (SRS) I won't even think about sharing my body with them. Yes I'm heterosexual but my body dysphoria is strong enough to completely block off any sexual feelings when it really gets 'hot'.
The whole thing has changed me a lot though. I'm definitely a woman, but I also don't want to just be that. It's like having a radio, you can either listen in mono or you can switch in stereo sound. Sticking to what people deem to be 'female behavior' feels limiting in many ways. This doesn't make me feel any less of a woman, on the contrary. I love myself the way I am, and I wouldn't want to live any other way. But I'm not that hateful towards masculinity anymore, I accept it as a major part of myself, and as a source of strength. In turn, this has empowered me as a woman and it has alleviated my dysphoria a lot too.