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Started by Angélique LaCava, April 05, 2017, 09:01:30 PM
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Quote from: ChristineRachel on April 05, 2017, 11:38:17 PMI don't know how much an effect HRT will have on waist and hips. But doing workouts turn burn of fat in your mind section and tighten the muscles helps. And squats to increase some your butt and hip area.And maybe even a waist cincher or corset.I think this helps
Quote from: ChristineRachel on April 05, 2017, 11:56:30 PMWe do get hyper judgemental of ourselves too.I remember way back when I joined seeing an old post of yours, of your waist and upper hip area, looked pretty good to me.We can judge ourselves far too hard sometimes. Do others remark your shape? If the do, knocked out :@
Quote from: Annabolton on April 06, 2017, 02:25:26 AMwith all the nicki minaj and kim kardashians of the world today we can have pretty unrealistic expectations of things like that and whats normal....what are your measurements? have you kept track if they have changed through out hormones
Quote from: Angélique LaCava on April 06, 2017, 08:46:14 AMnever measured after hrt, but before they were 32"27"34.
Quote from: Angélique LaCava on April 05, 2017, 11:39:44 PMi do all that everyday. Even workout in a corset. I'm still not happy.
Quote from: rochyrob on April 06, 2017, 02:07:12 PMI started doing glute bridges with a dumbbell at my hips instead of squats. I have increased my hip measurement by more than an inch in the last few months. They work the butt much more than squats ever did.They haven't made me wider from the front, but have made a huge difference in the side view. This makes me waist look better from the side too by comparison.But I really have to agree with Christine, I saw some of the full body pics you posted some time back. A figure like yours is my goal.