I used to like my arms and back. When I used to lift weights, those were my strong points. Now, not so much. After getting cervical fusion, Doc said no more lifting. Not what would normally do, so I skip it. I'm also stealth big. I don't look as big as I am. When I weighed 350, most people would guess 270. Even when working out, my arms were 19" and chest 57", but I didn't look huge at all. Now that I'm losing weight and thinning out, I'm still bigger than the average bear, but I like being less big.
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