Yea, lots of articles. >.<
I've never had a problem growing out my hair without trying, but it's just really slow. In the past two days, literally like 2 days, ice been doing a few things differently and Im seeing less strands on my body or utensils. I don't know if this will help you(and all this info was from various articles)
Don't shampoo everyday. I used to work out every other day now I do every 3rd day, that's when I shampoo directly after.
Do use conditioner every day, I don't remember why, sorry.
At the end of my shower I turn on the cold water to lay the hair flat, that helps calm it down a bit which seems to be part of your problem.
Also don't wash it with really hot water, just warm or lukewarm is best.
After the shower, while its wet I comb, just to detangle it. Start near the end and work your way up.
Once it's dry, I brush it. Article says use boar bristle brush, synthetic bristles can damage your hair.
And when brushing, hang your head upside down first for about 2minutes(while brushijng) and then stand upright and brush again. Do this 3 times a day for best results, I have only been able to do 1 or 2 times a day.
Best of luck to you Danielle!