Hey Ashley!
Don't worry about bringing your thoughts here. I think everybody have their ups and downs, so it's totally ok to talk about it. You're not alone - guess you've already noticed it in your threads that people here tend to be supportive

So feel free to share your feelings and thoughts with us, and somebody will answer you

You've already recieved a good suggestion to find therapist. They're studying for handling such things like anxiety or depression. It's probably the best decision because hell you may never know what exactly brings such feelings.
Anyway, glad to greet you here

Welcome