The new me does walking 3-6 miles at a time. Biking with a folding 3 speed. A little Kayaking (it's my dinghy) and sailing as I love the water. Oh and Yoga too
I never did or liked the normal 'Ball" games. I did watch one superbowl, but that was back in 1982. I did race Bicycles (took first in a state road race and went to the nationals once, so was pretty hard core), but don't really like hard cycling anymore. Also did Kempo before, was 1st dan, but not anymore. Sailing is about the only thing I still do the same as before and it's cruising NOT racing.
Cap'n Beni