Somehow it manages to surprise me again and again every month.
I think I might be able to tolerate the red death itself. It's the week and a half of stuff leading up to it. It's so sudden...I'm doing fine, browsing the Internet, and then out of the blue I hear myself think "Maybe I should just shoot myself." And then I start to choke up and my eyes start leaking and then my nose and sinuses join in. There's no good reason. I'm just as fine now as I was 15 minutes ago. I don't actually want to die. Those thoughts aren't me - they're my body trying to kill me. But it doesn't matter how many times I tell myself that. It just won't stop until I start bleeding and the hormones shift back.
I need a therapist. I've been waiting to see one for 2 months now and I still haven't even been given an appointment. The place I'm trying to go has crisis care available, but it doesn't seem right to try to get crisis care for something that happens every month - this state is almost as normal as my "normal." And besides, I'd be mortified to be seen like this, crying uncontrollably...what kind of man breaks down in tears completely unprovoked in the middle of the night? It's pathetic.
I just want to be steady-state. I want to know what my baseline mood is so that if I end up being depressed I can get proper treatment. I want to stop thinking things that I'm not actually thinking. I want to be me, not this blubbering mess of girl hormones. But there's not a damn thing I can do, and I feel so pathetically helpless.