Yesterday I went out for a walking in the neighborhood park.
I been lounging around home with just a loose tee.
I put a sweatshirt over the tee and took off.
It wasn't long before my breast started hurting with each step from the bouncing.
ouch!, ouch!,
OUCH! OUCH! OUCH! 
..... I grab my breasts and head home.
So as soon as I got home I slipped a bra on and oh my girls felt ... soooooo much better.
They quit hurting completely within a half hour.
Never will I go walking without a bra on again.
Jillieann