When my parents made me go to church, I used to always wander around the building and never sit and listen to the preacher. Or if they made me not wander around, then I would just intentionally fall asleep during the preacher.
Basically, I rebelled anytime and everytime I could. I feel like it makes me a more stronger confident person. I was sending that it is pointless to make me come to church because I don't listen to a think they are saying anyway. Now this turned into a power struggle, they would make me go just because they were mad at me, but after so long, they got tired. they got tired of fighting me because they weren't winning anything anyway. Even if they made me come, I wasn't listening, so why make me come? I told them they were just making me hate religion. I would say things like, "If all God cares about is going to church and listening to some boring man talk, then I want nothing to do with him." I would try to make them realize (indirectly) that they were having the opposite effect on me that they wanted.
I don't know what your parents are like. maybe this is not a good tactic to use on them. For me, it worked. they usually gave up, and I felt confidence just because I stood up for myself and and didin't let them guilt me into doing something or otherwise manipulate me.
(btw, I have nothing against religion. I didn't actually believe the things I was saying, I just said them to annoy my parents.)