Thats probably true. I have been doing it since i lived in N. Calif back in the early 70's and well i do it usually in winter time when i am more rested sitting around with too much fat from thanksgiving and xmas and new yrs .. yea if your thin i guess its not gonna help much since you don't have much to lose and probably don't have much in your intestines

Oh i seem to be pretty clean already as it seems i am just releasing hot burning chili peppers ouch but i bet there is something more than them because more is coming out than i am eating of those chili pppers.. but it is very small.. the peppers aren't much more than water basically.. so i must still be releasing blockages

Hm, I would love pizza.

But I think I am going to go get a tomato soup and tuna wrap.

Nothing 

But I wish I had bacon right now.

Yum!

^ is a fatty.

I wish I did have bacon though....

Blueberry rice snacks.   

Tonight I made chicken drumsticks and a baked potato.

  Broiled steak, medium, with a chipotle rub, buttered baked garden potato and a side of broccoli/cauliflower mix.   
  Joelene

Cinnamon raisin bagel with strawberry cream cheese = awesomeness. 

Half a bowl of clam chowder

Bacon and eggs and toast    Late night craving    *Damn bacon thread* 

Vegetarian Yakisoba and drinking green tea.. Terrible idea to eat yakisoba at this time.. Although its always the right time to drink green tea .

Famous Amos Chocolate Chip Cookies and a Diet Pepsi!

~A bagel with Chai tea...  But I'm really craving fish right now.

Food   i finally ended my fast 

Had pasta for dinner.

Penne with chopped green beans, a little garlic and chili fried in olive oil and a small piece of potato boiled with the beans to get the right texture. Parmesan grated on top.

Hot dogs!

My first attempt at making a bacon wrapped stuffed steak    It actually came out fairly decent... Oh, and some potato wedges

Oatmeal!

  Braunschweiger sandwich.  I need my protein and vitamin A!  I do like liver!
  Joelene