You have to think and act young. I still do most things I did 20 years ago. I do voluntary work,gardening, reading, go on holidays and walk a lot.
walked 8 kms this morning and do so 3 times weekly. Started HRT two years ago with a few stops and starts. However have been taking hormones regularl for 3.5 months
and getting the usual effects. Family commitments prevented me transitioning earlier. My age - 78