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Started by Osiris, December 29, 2010, 05:07:28 PM
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Quote from: Jamie D on May 09, 2012, 08:04:40 PMTalk about spoiling the moment.Worst thing is ... you're right.
Quote from: V M on May 10, 2012, 12:04:13 AMA couple of corndogs with mustard I think I'm addicted But don't worry, I'm also making a rather healthy and delightful salad
Quote from: Jamie D on May 10, 2012, 12:26:59 AMThe real question is: yellow, spicy, or Grey Poupon?
Quote from: V M on May 10, 2012, 12:58:40 AMLOL... Generic 'Western Family' store brand horseradish mustard with all natural ingredients:Vinegar, Water, Mustard seed, Salt, Horseradish powder and Red pepper Tasty stuff
Quote from: Tom on May 10, 2012, 01:19:11 PMToday I've had 2 slices of toast, an apple, a slice of bread with cheese on it, strawberry laces, a pizza and a boost bar and I'm STILL peckish.My stomach is an endless pit and it's annoying me.
Quote from: JasonRX on May 10, 2012, 01:30:50 PMAn entire pizza, Tom?
Quote from: dalebert on May 10, 2012, 02:10:04 PMThat's a lot of carbohydrates. Your pancreas is probably working overtime to keep your blood sugar regulated and that means storing away the excess glucose in your blood as fat and then you crave more carbs. It can create a kind of blood sugar roller-coaster. Try eating the same number of calories roughly but shift some of the carbohydrates to fat and protein sources.I'm eating less than 60g of carbs a day which is pretty hardcore, I admit, but I go hours and hours without getting hungry and when I do, it comes on slowly and mildly. Hunger no longer hits me like a mac truck like it did for many years before I changed my diet.
Quote from: Tom on May 10, 2012, 03:26:12 PM Yeah I know I eat WAY too many carbs. Ive been trying to shift my snacks to fruit and protein shakes, I get paid soon so I can get back on that soon. So expensive with all the milk and fruit I go through doing that though.
Quote from: JasonRX on May 10, 2012, 03:45:38 PMIf you have the time later, Tom, get on MSN and I'll link you to this guy that makes all these recipes with high protein, low carb, high fiber content. They also taste pretty good. I've been trying it out recently - or well, you could just look it up. I think his youtube moniker is "Lean Body Lifestyle" or something like that.