Hi Pugs4life,
I've been reading through your exchanges with other members here, and I want to tell you something important: you are doing beautifully. I know it might not feel that way from the inside, but watching you engage with this community, ask thoughtful questions, share vulnerably, and absorb what people are offering you—it's clear that you are someone who shows up with intention and heart.
I'm particularly glad to see you connecting with people like KathyLauren and Pema, and that you're finding comfort in hearing from others who have walked similar paths. That's exactly what this space is for—so you don't have to figure everything out alone in upstate New York without local resources.
You have a community here now, and we're not going anywhere.
You mentioned that things are still jumbled in your head and you can't find the words to express it all. That's completely normal at this stage. You've had less than two months to process something that touches every part of your life and future. Your spouse has likely been sitting with these feelings for years, maybe decades. You don't need to have clarity yet. You don't need perfect words. What you're doing—showing up, asking questions, being honest about your confusion—that is exactly what this moment calls for.
I'm really glad your counseling appointment is next week. That will give you a dedicated space just for you, where you can sort through all those jumbled thoughts without worrying about anyone else's feelings. Please don't hesitate to keep coming back here between now and then, or after. This thread is yours, and you can use it however you need—to vent, to ask questions, to celebrate small victories, or just to be heard.
One more thing: you shared more about your family situation—your blended family, your 9-year-old son, your adult children, your spouse's teenager. That's a lot of people whose lives will be touched by this transition in different ways. It's okay to think about what that means for each of them while also focusing on what it means for you. You're allowed to hold space for all of it.
Keep being gentle with yourself. The fact that you can't put everything into words yet doesn't mean you're doing it wrong. It means you're human, and you're in the middle of something big.
We're here.
— Susan