We're trying to get mentoring happening in SGA (Sacramento Gender Association), and this is one of those things that good mentors need to do.
Saturday Night was SGA's Fourth Saturday Out. I sat next to Amy (GG, good friend of Marlene,) who complimented me on my clothing, saying, "Your choice of clothing and how you wear it has really improved over when you started." -- which implies that my initial choices were not that good. <sigh>
But, it's words I need to hear. And I want/need to hear much more. So do most of us, T-Guys included.
But how do you present the negative information in a way that's palatable? I think mentoring will help, because the mentor-ee is more receptive to unflattering-but-constructive criticism in that semi-formal environment.
But what do you do if you don't have that resource in your environment? In your case, Steph, you cherish those bits that come in 'over the transom', so to speak. I'd be trying to cultivate that person a bit more, too...

But, that's just me

Karen
P.S., I'm taking Dance Fitness once a week, for the same reasons others suggested Yoga or Pilates