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Make your own binder ?

Started by Ampersand, June 20, 2013, 12:49:50 PM

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Ampersand

I know I haven't posted here in a while but here is my fabulous return!!!

Alright so I recently learned that you can make your own binder if you cannot buy one, so I was wondering if any of your guys have done that before, or if you have any information on how to exactly do it.

I do not have enough money to really buy a binder,  I know ace bandages and tape are dangerous, but this seems to be the best alternative until I have enough money to buy a real binder.
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Simon

Spend $5 and buy a neoprene waist trimmer.
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