I know I haven't posted here in a while but here is my fabulous return!!!
Alright so I recently learned that you can make your own binder if you cannot buy one, so I was wondering if any of your guys have done that before, or if you have any information on how to exactly do it.
I do not have enough money to really buy a binder, I know ace bandages and tape are dangerous, but this seems to be the best alternative until I have enough money to buy a real binder.
