Well the title says it all.. (Big Smile) Crazy thing is I really didn't change much.. Switched to pooched eggs in the morning, cut out all but very little starchy food such as potatoes, noodles and bread. Then when I got hungry during the day, I would grab a piece of celery or something on that line and cut my dinner portions way down. Trying to stay under 1200 calories a day. I know every week is not going to be like this but I am sure doing the happy dance today... LOL