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Woo Hoo!!! I lost six pounds this week...

Started by Veronica M, March 24, 2014, 09:58:19 AM

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Veronica M

Well the title says it all.. (Big Smile) Crazy thing is I really didn't change much.. Switched to pooched eggs in the morning, cut out all but very little starchy food such as potatoes, noodles and bread. Then when I got hungry during the day,  I would grab a piece of celery or something on that line and cut my dinner portions way down. Trying to stay under 1200 calories a day. I know every week is not going to be like this but I am sure doing the happy dance today... LOL
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JulieBlair

Congratulations! I found a couple of your pounds   :D.  Seems like you are on the right path.  Once I began transitioning, I started watching carbs and paying attention to exercise and dropped 40 lbs over about about ten months.  I have managed to stay trim for over a year and a half, but have to pay attention to keep it off.  Diets don't work but lifestyle does.  Good luck and stay in your happy space.
j
I am my own best friend and my own worst enemy.  :D
Full Time 18 June 2014
Esprit can be found at http://espritconf.com/
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Veronica M

Thank you everyone for the words of encouragement... And Julie, I wish I was as lucky as you as needing to lose forty pounds only. That would be a god send... (LOL) I really let my self go with depression and all. But this is a one day at a time adventure and I am on the right track. Anyway Thank you.
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JLT1

To move forward is to leave behind that which has become dear. It is a call into the wild, into becoming someone currently unknown to us. For most, it is a call too frightening and too challenging to heed. For some, it is a call to be more than we were capable of being, both now and in the future.
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carrie359

Way to go.. if you average 2lb week your doing perfect.. I found that I hit a wall and could barely lose anything for about a month and just a couple months after that I am down 20lbs... more so be patient and enjoy..
Carrie
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