Sorry I am late to the thread. I am glad you are ok Grace, it must have been very scary.
I think your danger radar is definitely important. I think it is something we have as a survival instinct and need to trust it.
When I was in my teens I was walking the rail road tracks. I use to walk the tracks a lot and for miles. One day in the distance I saw figures. As I approached I saw 4 figures. I felt danger was ahead but kept going. Walking up to them my nerves were ringing, "get out of there". The guys were drunk and I got jumped and I still have a scar next to my right eye from a rock that was used to pound on me. It matches the top of my left eye. Point being it did not have to happen and I relied on my instincts more in the future. I still got jumped in the future but not because I saw or felt it coming.
You were very lucky; it would have been a terrible thing to have happen.
Your recent avatar, you are very cute, just saying