Count me in on No One WANTS to be Trans.
With that said, I started E when I was already stressed to the max and doubled. Most likely a prime mover in me finally, after decades, doing something For Real for me and handling being trans.
I also was pretty good at getting myself into WTF am I doing??? funks lasting days to many weeks with perhaps only weeks, if that, to months in between. For sure taking any step, especially the first ones WILL totally stress you out.
When I am, I keep on reminding myself, "I Know What Doesn't Work". So... Go back to not working or do something different? To loosely quote Albert Einstein, "Insanity is doing the same thing over and over and expecting a different result"