Tonight's Menu, Traditional Cajun Creole Gumbo:
Andouille Sausage, Shredded Chicken Breasts, Catfish, Oysters, Clams, Crab, and Shrimp for the Meats.
Onions, Celery, Okra, Roasted Red Peppers, Black Eyed Peas, Collard Greens, Mild Green Chilies, Quinoa, and Steamed Rice for the Veggies and Grains.
Seasoned with Sea Salt, Black and Red Pepper, Crushed Garlic, Coriander, Cumin, Parsley, Cayenne Powder, Chili Powder, Sage, Rosemary, Thyme, Basil, Bay Leaves, 1 Teaspoon of Habanero Extract, and a Splash of Lemon Juice. Topped with Shredded Monterrey Jack Cheese.

Hope this whets some appetites.
HUGS!