Hello everyone! This morning I woke up late due to having sleep issues. I was awake when my alarm went off to take my meds. However, I do not even remember taking anything, I remember eating and then going to bed. I counted my pills and saw that I had 2 extra of everything. So I, in a panic, took my hormones. Now I am seriously afraid and wondering if I missed 2 days or double dosed today.. it's all confusing and it's got me worried.
My question is, is missing or doubling a dose ONE time going to be harmful? Will missing a dose cause significant loss in hormone levels? And am I going to be okay if it so happens I did accidentally take it twice today?
I just wanna make sure I didn't do anything horrible, I've been freaking out that all my changes are going to go away, which I know won't happen, but it never hurts to make sure.
Sorry if I sound rather silly, just trying to be careful!