Of course it varies day to day, but I tend to start my day with a Bacon Roll then later on at dinner time, It will be tagliatelle, or Chili with potato wedges. Some times if we make it, we have a home made stew. I tend to choose the low fat options in these meals to keep down the calories and fat content on them. Supper time can range from anything to a couple of biscuits and a coffee, to maybe just a simple low calorie soup drink.