Fitness

Weight loss with plantar fasciitus?

Started by Emmaline

Replies: 5
Views: 2,109

January 16, 2014, 03:04:51 PM
by Emmaline

just had my first gym experience after starting transition

Started by FinallyMe84

Replies: 2
Views: 1,655

January 15, 2014, 08:44:37 PM
by FinallyMe84

Sculpting My Figure

Started by JillSter

Replies: 4
Views: 1,941

January 15, 2014, 04:58:58 AM
by Emmaline

yoga, has anyone tried it and what kind of results did you get?

Started by LJP

Replies: 4
Views: 1,922

December 29, 2013, 09:58:38 PM
by LJP

Spironolactone and long-distance running

Started by 930310

Replies: 2
Views: 3,065

December 22, 2013, 04:31:17 PM
by 930310

Best Exercise Video for Abs and Core?

Started by Espguarde

Replies: 2
Views: 1,947

December 09, 2013, 12:57:08 AM
by Espguarde

My Workout Journal

Started by G

Pages1 2

Replies: 23
Views: 3,786

December 02, 2013, 09:48:05 PM
by G

Tips for gaining shoulder muscle and losing fat around the thighs and hips?

Started by Night Haven

Replies: 8
Views: 4,272

November 15, 2013, 11:22:04 PM
by SciNerdGirl

Feeling beasty!

Started by Nate

Replies: 2
Views: 1,831

October 26, 2013, 08:32:38 AM
by Nate

Trans women - weight lifting on spiro, estrogen

Started by KabitTarah

Replies: 1
Views: 3,190

October 08, 2013, 08:58:30 PM
by Jenna Marie

trans workout groups

Started by Nate

Replies: 0
Views: 1,761

September 15, 2013, 09:26:21 AM
by Nate

I'm a FAT ftm.

Started by MonHe

Replies: 8
Views: 8,023

September 08, 2013, 08:50:18 AM
by MonHe

ChaLean Extreme 90 Days Completed

Started by DriftingCrow

Replies: 6
Views: 2,450

August 28, 2013, 02:52:32 PM
by DriftingCrow

Belly Fat, Scrawny Arms, and Sore Legs

Started by Night Haven

Replies: 2
Views: 1,870

August 21, 2013, 06:19:14 PM
by Kia

Bike/Tires Recommendations

Started by Constance

Replies: 8
Views: 2,223

August 14, 2013, 09:39:31 PM
by vegie271

Increased flexibility with HRT?

Started by SciNerdGirl

Replies: 1
Views: 1,727

August 01, 2013, 09:09:08 AM
by JLT1

Tips for sore muscles?

Started by Soren

Replies: 6
Views: 2,159

July 16, 2013, 01:29:54 AM
by Makalii

Started Insanity

Started by nataliebee334

Replies: 5
Views: 2,403

July 15, 2013, 11:02:12 PM
by xchristine

Going back to the gym... To tell, or not to tell?

Started by Apples Mk.II

Replies: 7
Views: 2,992

July 07, 2013, 12:26:33 PM
by Apples Mk.II

To the Ladies of the Board

Started by Little Red Alt Girl

Replies: 0
Views: 1,773

April 29, 2013, 10:47:17 PM
by Little Red Alt Girl