Today was "fish day" for dinner, on the Scarsdale Diet.
So I made two 5-6 ounce swordfish steaks, with olive oil, and a bit of salt and pepper. Broiled on each side for about 4 minutes, for a 1-inch thick steak.
I topped that with a homemade citrus-pine nut-parmesan pesto comprised of fresh basil, pine nuts, lemon juice and zest, orange juice and zest, a pinch of sea salt, EVOO, a pinch of FGBP, parmesan cheese, and a smashed garlic clove, mixed together in my little salsa processor.
Mixed green salad on the side with a pecan raspberry light vinaigrette.
Low calories, low sodium